If you could change destiny, would you still watch 'FlashForward'? |
Fall watch list: 14 TV turn-ons | |
Fall TV Headlines & Buzz |
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If you could change destiny, would you still watch 'FlashForward'? |
Fall watch list: 14 TV turn-ons | |
Fall TV Headlines & Buzz |
||
Tuesdays, 8pm
1. Spend a week without TV
We know you can't get enough summer reruns, but maybe it's time to turn off the tube. We hate to break it to ya, but TV programming isn't all it's cracked up to be. These days, it seems the best we can expect is some whacked-out reality-show nut case (ahem, 'The Bachelor') that gets our blood boiling and catty 'ANTM' wannabes squealing about anything and everything -- even '24' is giving us high blood pressure. And as much as we can't wait to kick back on the couch with our remote after a long day, our brains could definitely use a break. Trade in your television for a week of something more rewarding instead: Read a book, go for a walk, work out at the gym or cook a nice meal with a few friends -- the possibilities are endless! We promise you won't miss your TV one bit ... besides, we know you've got a DVR.
2. Do stress-relieving exercises
Everyone's got their own "Joe in Accounting," that guy you wish you could just implant your fist into his face to make him stop talking. But since we're not advocates of inflicting violent behavior on living beings -- not even Joe -- we suggest alleviating your stress on inanimate objects, instead. Try this easy exercise to release some of that pent-up stress: First, stand about three feet from a wall (you'll have to adjust the distance for your specific height). Reaching out with both arms, lean at an angle into the wall and press with all your might; your body should form a triangle with the wall and the floor. Keep your feet locked on the floor so your Achilles tendons get a really good stretch. The further you stretch and harder you press, the more tension you'll release from your hamstrings. (Did you know your hamstrings are one of the first muscle groups to store tension? Now you do.)
3. Soak in a hot bath
Ever consider a bubbly to chase away your woes? No, we don't mean drowning your sorrows in Champagne. Sometimes the best solution to a stressful day is taking a nice relaxing bubble bath. Add music, candles and maybe some wine or hot chocolate and just revel in the calm. Afterwards, you can watch those worries run down the drain along with your left-over bubbles. We're pretty sure you'll feel a whole lot better -- and have much softer skin.
4. S-L-O-W down
Let's face it, the rat race is taking its toll on our mental health. Really, when was the last time you stopped to smell the roses? If your response indicates circa 1989, then we're going to have to stage an intervention. Stop whatever it is you're doing (yes, that evens includes putting down the BlackBerry) and listen up: A stressed mind tends to run in circles. If you take the time to slow down your pace, you'll begin to feel a lot more relaxed. That's not only good for your overall well-being, it'll help you think more clearly, too.
5. Laugh
Whoever said "laughter is the best medicine" was onto something -- there's no antidote to the pressures of life like a good hearty laugh. And the great thing about laughter is it's not too hard to come by. Some of our favorite ways to find the funny stuff: (1) Have a comedy night -- an entire evening watching funny films or comedians on DVD; (2) grab a bite or a drink with the friend who always makes you crack up; (3) keep a humor journal to write down every hilarious thing that happens to you during the day, or quote you overhear; or (4) visit one of the many online joke sites each morning to put you in a good mood. Whatever you decide, have your first laugh on us! (Please note that we don't suggest trying any of the funny stress-relief tips on this page at home.)
6. Take an entire night to yourself
In today's hectic world of "people to see, places to be," finding time for yourself can be quite a challenge. When the going gets rough, though, get going on a night of uninterrupted bliss -- doing absolutely nothing. Lounge around in your PJ's, order in, rent a movie, do whatever your heart desires. If you want to dress up (or down, as the case may be) like Tom Cruise in 'Risky Business' and slide across your living-room floor, we will by no means try to stop you. In all seriousness, taking a night off can really help release tension. So don't hesitate to pencil -- scratch that -- Sharpie some time in for yourself.
7. Treat yourself to a mini vacation
We all need a break from the nine-to-five sometimes and we shouldn't feel bad about it. Unfortunately, we don't all have the luxury of jetting off for a two-week vacation in the Bahamas. But you should never cheat yourself out of a mini vacation from time to time. And by "vacation," we're not saying you need to go all-out with a five-page itinerary filled with activities galore: We simply mean a time for you to relax. So if spending an afternoon frolicking among the monkeys at the local zoo makes you happy, hey, who are we to judge?
8. Spearmint oil to the rescue!
What could be better than smelling like roses? How about smelling like fresh mint? When your mind is tired and in need of a picker-upper, dab a little spearmint oil on your temples and the back of your neck -- known as an all-natural stress-reliever and remedy for headaches, migraines and fatigue, it'll have you smelling and feeling like a million bucks in no time. An added benefit: Spearmint oil is also super useful as a cure for digestive problems (i.e. constipation, flatulence, diarrhea, nausea), as it helps relax the stomach muscles, too. This one smells like winner to us!
9. Exercise
We know this one actually requires some work, but as much as we'd like to avoid it, regular exercise can do wonders for the mind and body. Some of us find exercising more enjoyable than others, but there are options for everyone. If running on a treadmill at the gym makes you feel like a hamster, be creative and try something else: Ride a bike, go for a hike with your dog, try roller skating with friends. Even playing Nintendo's Wii Fit and other fun, sports-themed video games can make you break a sweat. Need a place to start? Just jogging in place or doing jumping jacks while you watch your favorite TV show can be a great beginning. Whatever your activity of choice, keep at it and you'll feel better in no time.
10. Try belly breathing
This last one is really easy and once you get the hang of it you can do it practically anytime and anywhere! Follow the simple steps below, setting aside 10 minutes a day to just sit and breathe. You'll be surprised at how much everything slows down to a more comfortable pace. (More than once when we've done it, we got so relaxed we started to snore. Enough said.)
-- Sit in a relaxing position with your legs apart.
-- Put your hands on your stomach. Using your stomach breathe in slowly through your nose. If you are doing it right your stomach will expand and you'll feel it with your hands.
-- Breathe out slowly through your nose and do it with some force so you feel your stomach pull slightly inwards towards your spine.
-- Breathe in and out 30 times. Take slow and deep breaths.
-- After you have taken 30 breaths and focused on counting them you should not only feel more relaxed and centered. Your body will also be able to continue breathing in this manner without you focusing on it.
Until next time ...
-- Jennifer Lee & Joyce Liao, Clear365 Bloggers
Whether you're looking for tunes to power up your workout or soothe your soul, download them all at ClearMusic
She was speeding south on the 405 freeway, straddling the edge of disaster. In her 2002 Toyota Corolla, she zoomed past exit after exit, without regard for safety or surroundings. The crime had been committed, and only destiny could stop her now.
That, or an army of police cars.
-- Go on a ride-along with the real-life cops. Many police departments allow residents to "ride along" with officers on their shifts, to encourage a better understanding of the risks and rewards of police work. Contact your city's police department for details.
-- Check out the LAPD blog, LAPDwife.com or search the Web for other police-related sites. You'll likely find something that's actually enlightening -- or at least fun to read.
-- Forget all this "dramatization" stuff: 'Cops' is on!
The lie was undeniable.
First, a raised lip for only a microsecond, followed by a briefly clenched fist, then a look to the floor, down and away. That signified guilt. Bad guy discovered. Case closed.
On the Fox television show, 'Lie to Me,' preeminent lie-detector Dr. Cal Lightman, played by Tim Roth, runs a consulting company called the Lightman Group, which specializes in helping people solve crimes. On the show, Lightman and his team of experts work on cases from protecting a Korean ambassador, to connecting linked suicides. Although this is a fictional show, the truth behind it may make you think twice about what those closest to you are REALLY saying.
Consider your everyday conversation with a friend or relative. They ask, "How are you?" You answer, "Fine, thanks. How are you?" In reality, you are miserable -- on the verge of collapse -- and couldn't care less about how they are doing (unless it's your mom, maybe).
According to the 'Lie to Me' website, this white lie-laced interaction isn't unusual. In fact, the site notes, "the average person tells three lies in 10 minutes of conversation." But what if you could read through all the lies, and know how everyone around you truly felt?
That's where the real-life work of Dr. Paul Ekman comes in. Ekman -- a clinical psychologist, behavioral scientist, author and talk-show regular who specializes in lying -- is the inspiration for 'Lie to Me' and its main character, Dr. Lightman. He also serves as the series' "scientific advisor." Ekman's highly sophisticated techniques range from studying the intricacies of body language, to the nuances of microexpressions, which are brief, involuntary expressions that show on the faces of people who try to conceal an emotion. Ekman's like the Obi-wan Kenobi of lie detection, appropriately referred to by his peers as a 'Truth Wizard.'
With his company, the Paul Ekman Group, Dr. Ekman develops training techniques for organizations and individuals on how to accurately read liars. Information regarding specific detection-training techniques and services is available through his personal website and his company site, METT Online. Among Ekman's online offerings are a self-administered Micro Expression Training Tool (METT); a Subtle Expression Training Tool (SETT); downloadable excerpts from his books (including the best-selling 'Emotional Awareness: A conversation between the Dalai Lama and Paul Ekman, Ph.D.'; updates on new research being conducted in the lie-detection field; a 'Lie to Me'-themed e-newsletter; and the doctor's personal blog.
One of the most fascinating examples of the potential impact of Ekman's techniques is in a 2006 article published in the Washington Post. In the article, "How to Spot a Terrorist on the Fly," Eckman discusses the use of a detection approach called SPOT (Screening Passengers by Observational Techniques). Had airport security personnel been trained to recognize microexpressions and body language, he writes, they might have caught some -- if not all -- of the people responsible for the 9/11 attacks.
"Several of them were repeatedly questioned, but no one recognized their lies," writes Ekman, regarding the 9/11 hijackers. "An airport screener later said he had been suspicious of one because of his strange demeanor on the day of the attacks. But the screener had no training that would have given him the confidence to act on his suspicions."
So what does all this mean?
-- Everybody lies (or least tells a few fibs every now and again)
-- Learning proper lie-detection skills, such as how to read microexpressions, can help you immensely in both your private and professional life
-- You don't need a Ph.D. in behavioral psychology to know when someone is lying to you: Take a look at Dr. Ekman's sites, maybe buy one of his books, and you're on your very own path to 'Truth Wizard' success
-- Aside from being an exceptionally useful skill, implementing lie-detection techniques can give you a real rush, too!
-- 'Lie to Me' is a good show with a good premise that is worth checking out
Enough said. Now watch 'Lie to Me', and see how well you track the tell-tale signs!
-- Ted Goslin, Clear365 Blogger
Find the TV, movie and celebrity news you crave at ClearEntertainment
Image credits:
'Lie to Me'/Fox Television
Davis Freeman, www.PaulEkman.com
By Dave Conde
Me? Watch TV? Don't make me sick. You kids today with your 500 cable channels and fancy computer-generated effects wouldn't know a good science-fiction epic if a half-naked Borg served it to you on the bloated corpse of Jar Jar Binks. Back in my day we had some good, old fashioned space opera. Like Battlestar Galactica. Not that crazy Battlestar Galactica you get nowadays where everyone's secretly a robot only nobody can tell. Hasn't anyone ever heard of X-rays? If my buddy with a pacemaker can't get through an airport, I'm sure we can tell who's a robot. I could always spot a robot a mile away, even if... Where was I?
Oh right, the old Battlestar Galactica (BSG for short) was far superior to the new one, and here's why:
Adama
If you had to pick out a leader to guide ''a rag-tag fugitive fleet on a lonely quest for a shining planet known as Earth'',how could you not pick Pa Cartwright? If Lorne Greene could manage the Ponderosa Ranch, keeping Little Joe and Hoss in line, he could lead a bunch of refugees through space.
Sure, the new Adama, Edward James Olmos, has shown leadership by teaching inner-city kids math. But for the role of Adama, you need a man with the numerical mastery to convert dog years into people years IN HIS HEAD!
By Dave Conde
It has become a hip thing now for celebrities to do a guest spot on Sesame Street. Some of the celebrities grew up watching Sesame Street. Some of them are trying to impress their kids. But what of the viewers? Are the little kids watching next season really going to appreciate watching Ricky Gervais talk to Elmo? Or is it more for the parents watching, or the celebrities themselves?
Robert DeNiro
Do kids know who Robert DeNiro is? Do they fall down laughing when Elmo does his "Are you lookin' at Elmo? You must be lookin' at Elmo because Elmo's the only one here" bit? No, but it is kinda cool to see Bobby D teaching Elmo to act.
Patrick Stewart
There's nothing kids love more than old, bald guys reciting pseudo-Shakespeare.
Conan O'Brien
First, no children should be up late enough to know who he is. Second, is this the man to whom we are entrusting the Tonight Show? Johnny would play along with gags, but he would never do a crappy dog impression. I'm just sayin'...
Larry King
This will give little kids nightmares.
Lou Rawls
In addition to appearing in skits, many celebrities have appeared to recite the alphabet. In this early clip, we see Lou Rawls singing the alphabet. According to Wikipedia, (and I can't be bothered to research it further) Rawls declined the use of cue cards until he forgot the order of the letters. True or not, it looks like he needs more than a few frantic glances off screen to get through the song.
Arthur Ashe
Tennis great Arthur Ashe recites the alphabet while hitting a tennis ball, which is somewhat fitting because that is what he excelled at.
Jackie Robinson
Color barrier breaking baseball star Jackie Robinson says the alphabet while standing and staring into the camera. Because as good as he was at baseball, no one could beat him at standing and staring.
James Earl Jones
Maybe not as good at standing and staring, James Earl Jones can't be beat for enunciation.
Richard Pryor
Watching this, it's impossible to shake the feeling that at any moment Pryor will start swearing.
Ray Charles
Ray shows them all how it's done. It's not just the alphabet, it's music appreciation.
James Taylor
Back in the day, Sesame Street actually had musical guests. Check out James Taylor up on the roof.
Cab Calloway
Ain't no way the kids watching this fully appreciated the fact that Cab Calloway was singing for them. But this is exactly the kind of thing we need our kids exposed to if we don't want them to grow up to think that American Idol is high art.
Johnny Cash
When you are looking for a role model, look no farther than Johnny Cash. It makes sense when you pair him with Oscar the Grouch.
Stevie Wonder
One of the keys to Sesame Street's success is that it doesn't needlessly talk down to children. This performance could easily have been from Saturday Night Live. It's classic '70's Stevie Wonder as it was and as it should be.
--Dave Conde walks this Sesame Street, on the boulevard of broken dreams. Send your furry monsters and comments to: [email protected]
It was a mystery that couldn't be solved. Teams of doctors had examined the patient in every possible way to identify his illness, but so far, nothing. Then, there he was: Hobbling through the hospital on his trusty walking cane, the one man who could piece together this medical puzzle ... even if he was a jerk.
On Fox's hit series, 'House', Hugh Laurie plays Dr. Gregory House, a brilliant, problem-solving diagnostician with a speciality in infectious diseases and a taste for insulting both his colleagues and patients with brutally honest, narcissistic (but hilarious) quips. Now wrapping up its fifth season, 'House' has succeeded for numerous reasons. Not the least of these is its skillful and realistic depiction of modern medicine, for which the show relies on real medical professionals as on-set advisors and writers.
Among these advisors is Dr. David Foster, a full-time staff writer and consultant who holds a doctorate in medicine from Harvard Medical School and previously worked as a physician at Boston's Beth Israel Hospital and the Harvard School of Public Health. (When he first started on 'House,' Foster actually commuted from the East Coast to L.A. during production weeks so he could assist with the series as well as continue his full-time work at an inner-city health center in Boston.)
Today, Foster's team -- which also includes writers without medical backgrounds -- is responsible for coming up with plausible mysteries for Dr. House to solve. That can be a challenge in this post-'ER' age, when TV viewers demand realism from their medical shows, Foster said in an interview with Canwest News Service. "Fortunately, there's an endless number of ways the human body can break down," he said. "It's great for us; it's not so great for humanity."
Still, there are critics who believe some of the medical puzzles on 'House' could never occur in real life.
"There's always somebody who's going to say, 'That would never happen," Foster said. "But what they really mean to say is, 'I've never seen that,' or, 'This never happened to me' -- which may well be true. If you want to say that, you can say that. But that's not our show."
One critic is Scott Morrison, M.D., a family-practice physician who in his spare time hosts the TV and comics website, Polite Dissent. Writing for the general public -- not just docs -- on his site, Morrison analyzes the storylines of science-based TV shows and comics, meticulously rating and explaining their truth-fiction accuracy points.
As far as 'House,' is concerned, Morrison says via email that the show's "medical mysteries/diagnoses are all fairly accurate, just extremely, extremely unlikely. The writers will take an obscure disease, and then find its most obscure symptoms and presentation."
A good example of this, he says, is an episode revolving around visceral leishmaniasis, a parasidic disease similar to malaria. "Where the writers tend to play loose with reality is the doctors' choices of tests and treatments," Morrison explains. "Visceral leishmaniasis can affect many internal organs, but other signs and symptoms would appear before it became as severe as it did in the show."
Though he hasn't encountered quite as many medical mysteries as the acerbic TV doc, Morrison says one particular case of his came pretty close to an episode of 'House.'
"My most memorable mystery was a patient who was diagnosed with aplastic anemia; all his blood counts -- red, white, platelet -- were incredibly low," Morrison says. "He came in complaining of bruising, but had no other symptoms. He was active and had played a two-hour game of basketball the night before without difficulty. [Then] blood tests were run and showed that he had a life-threatening anemia and neutropenia. I had to hunt him down at his daughter's high-school graduation to get him to the hospital ASAP."
In Morrison's view, the most accurate part of 'House' is its depiction of clinic scenes. "Those are pretty true to life," he says.
And the least accurate?
"When they deal with blood-typing," Morrison says. "They always seem to screw that up."
Can't wait for the new season? Get your 'House' fix anytime with these handy links:
There you have it. Now what are you waiting for? Watch 'House' on ClearTV!
-- Ted Goslin, Clear 365 Blogger
Sex tapes, lawsuits, tax evasion: There's fresh trouble brewin' in Tinseltown, and we've got the details in today's Media Circus ...
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